What should I do if my hands are chubby?

Apr 21, 2022 Source: Cainiu Health
Disease description:

I’m not overweight overall, but my hands are unusually chubby—what should I do about this?

Doctor's answer (1)
Dr. Li Ping
If your hands appear relatively plump, the following methods may help alleviate this condition. First, gently massage areas of the hands with excess fat to improve local blood circulation; consistent, long-term practice can help reduce hand fullness to some extent. Second, performing exercises that mimic piano-playing motions or fist-clenching and finger-stretching movements can also be beneficial. These activities help relieve hand tension and enhance finger flexibility, while simultaneously contributing to localized fat reduction.