Can people with high uric acid levels eat broccoli?

May 05, 2022 Source: Cainiu Health
Disease description:

I personally enjoy eating broccoli, as I believe it’s beneficial for health. However, I’ve recently been diagnosed with high uric acid levels and would like to ask: Is it safe for people with hyperuricemia to eat broccoli?

Doctor's answer (1)
Dr. Pan Yongyuan
Patients with hyperuricemia can consume broccoli. They are encouraged to eat plenty of fresh vegetables and fruits. Broccoli is not a high-purine food; therefore, patients with elevated uric acid levels may safely include it in their diet. Additionally, it is recommended to drink ample water daily—aiming for a urine output of 2,000–3,000 mL—to help promote uric acid excretion.