How to treat a pulled arm muscle

Aug 24, 2022 Source: Cainiu Health
Disease description:

I usually exercise regularly and have always been in great health, but recently I've been feeling severe pain in my arm. A friend who studies medicine said it might be a muscle strain. I'd like to know how to treat a strained arm muscle.

Doctor's answer (1)
Dr. Lin Yunfei
Treatment is generally available through medications and other methods. Patients should reduce physical activities such as work or labor and avoid exercises that may increase muscle loss. Applying cold compresses one to two days before a muscle tear in the arm can help reduce congestion, edema, and swelling caused by local injury. Additionally, topical application of medications such as safflower oil, which promote blood circulation, can relieve muscle tension, improve local blood flow, and aid in muscle tissue repair.