Can eating sweet potatoes help relieve constipation in babies?

Feb 08, 2023 Source: Cainiu Health
Disease description:

Constipation is a common issue in daily life and frequently occurs in infants and young children. When a baby suffers from constipation, mothers should choose appropriate foods based on the underlying cause. Can eating sweet potatoes help relieve constipation in babies?

Doctor's answer (1)
Dr. Xie Zixing
Babies with constipation can适量 eat sweet potatoes. Constipation in babies is mainly caused by abnormal gastrointestinal digestive function, which is related to an improper diet or weak spleen and stomach function. Sweet potatoes are rich in dietary fiber and have a notable effect of moistening the intestines and promoting bowel movements. When consumed appropriately for constipation, sweet potatoes can enhance intestinal motility and accelerate the elimination of metabolic waste from the gut, effectively improving constipation symptoms.