What fruits can be eaten with chronic gastritis?

Patients with chronic gastritis can choose some low-acid fruits, such as apples, pears, peaches, grapes, grapefruits, mangoes, pineapples, kiwis, cherries, blueberries, and strawberries. These fruits help neutralize stomach acid and alleviate symptoms of chronic gastritis. They may also consume high-fiber fruits like bananas, raisins, nectarines, and oranges, which promote intestinal motility and improve digestive health. Patients should pay attention to their eating habits,尽量 avoid spicy or greasy foods, limit alcohol consumption, and refrain from frequent snacking. Eating small, frequent meals is recommended to prevent overeating. Additionally, patients should pay attention to hydration by drinking plenty of warm water, which helps reduce gastric acid secretion and relieve gastritis symptoms.