Which vitamins are good for healing mouth ulcers quickly?

Oral ulcers are usually associated with vitamin deficiencies. To promote rapid recovery, it is recommended to supplement the following vitamins: 1. **B-complex vitamins**: B-complex vitamins play an important role in maintaining oral mucosal health, especially vitamin B2 (riboflavin), which is an essential component of the human cellular redox system. It is crucial for maintaining normal mucosal function. A deficiency in vitamin B2 may damage the oral mucosa and increase the risk of oral ulcers. 2. **Vitamin C**: Vitamin C is one of the essential vitamins required for normal immune system function. It enhances the capability and bactericidal activity of neutrophils, thereby improving the body's immunity. A deficiency in vitamin C may reduce the resistance of the oral mucosa, making it more susceptible to pathogenic invasion and leading to oral ulcers. In addition, vitamin C has anti-inflammatory and antibacterial properties that help alleviate inflammatory responses in the oral mucosa. If you have any concerns, please consult a relevant healthcare professional.