Is it good to eat fruit for mouth ulcers?

When suffering from oral ulcers, moderate intake of fruits can help alleviate the condition. Fruits are rich in vitamins and minerals, which can help strengthen immunity and promote the healing of oral mucosa. Fruits high in vitamin C, such as citrus fruits, strawberries, and kiwifruit, are especially beneficial as they not only help relieve the pain caused by oral ulcers but also promote the healing of the oral mucosa. However, because the oral mucosa is particularly sensitive during an oral ulcer episode, it is recommended to choose soft-textured, non-irritating fruits, such as ripe bananas, soft peaches, etc., and avoid overly acidic or hard fruits that may aggravate pain. In addition, maintaining good oral hygiene and avoiding irritating foods and beverages are important measures for relieving oral ulcers. If you have any concerns, it is advisable to seek medical attention promptly for diagnosis and treatment by a qualified healthcare professional.