What color is good for the eyes?

For the eyes, soft natural tones are generally the most comfortable. Green, which is prevalent in nature, is often considered the color that allows the eyes to relax most easily. Prolonged exposure to green may help relieve visual fatigue and promote eye relaxation. However, excessive exposure to any color may have negative effects on the eyes. Therefore, it is important to maintain moderate color balance and ensure sufficient rest. In indoor environments, avoid harsh white or blue light, especially when using electronic devices. You may adjust the screen to an eye-care mode to reduce blue light emission. Additionally, take regular breaks by following the "20-20-20" rule—every 20 minutes, look at something 20 feet (approximately 6 meters) away for at least 20 seconds. This can help prevent eye strain. Remember, maintaining good eye health primarily depends on proper eye usage habits and appropriate lighting conditions.