Can I eat chicken if I have high uric acid levels?

Jul 16, 2024 Source: Cainiu Health
Disease description:

My father usually enjoys eating chicken. Recently, he was diagnosed with high uric acid levels. I would like to ask, if uric acid levels are high, can he still eat chicken? What effects does this have on the body?

Doctor's answer (1)
Dr. Yang Ziqi
Patients with high uric acid levels can eat chicken, but they should pay attention to moderation and proper cooking methods. When consuming chicken, patients with elevated uric acid should also observe the following points: 1. Control intake: Excessive consumption of chicken may lead to excessive purine intake, which can affect uric acid levels. It is recommended to limit daily consumption to around 100 grams and combine it with other low-purine foods. 2. Choose appropriate cooking methods: Avoid high-fat cooking methods such as frying and barbecuing, which can increase fat and purine intake. Healthier cooking methods such as steaming, boiling, or stewing are recommended. 3. Monitor health condition: After consuming chicken, patients should closely monitor changes in their uric acid levels. If discomfort or increased uric acid levels occur, they should seek medical advice promptly and adjust their dietary plan.