Can I eat crab during pregnancy?
Disease description:
I've been pregnant for four months now, and recently it's the season for eating crabs. I would like to know, is it safe to eat crab during pregnancy?
Doctor's answer (1)
Dr. Zhao Xiaodong
Crabs are a type of seafood high in protein and low in fat, containing abundant vitamin A and D, as well as minerals such as calcium and zinc. However, pregnant women should pay attention to the following when consuming crabs:
1. Food safety: Ensure the crabs are thoroughly cooked. Avoid raw or undercooked crabs to prevent parasitic or bacterial infections, such as paragonimiassis.
2. Effects of crabs on pregnant women: Pregnant women should be especially cautious when consuming crabs. Crabs are considered cold in nature and have the effect of promoting blood circulation and removing blood stasis, which may cause uterine contractions or vaginal bleeding, thereby increasing the risk of miscarriage.
3. Allergic reactions: Some individuals may be allergic to seafood. Pregnant women should be cautious when consuming crabs for the first time or if they have had mild allergic reactions previously, to avoid discomfort caused by allergies, which could seriously affect fetal health.
4. Quantity: Consume in moderation, avoiding excessive intake to prevent indigestion or other discomforts.
Pregnant women with special medical conditions or constitutions, such as hypertension or diabetes, should adjust their diet under a doctor's guidance. Although crabs are nutritious, pregnant women should try to avoid eating them to ensure the health of both mother and baby. If crabs are indeed desired, fresh, fully cooked crabs should be selected and consumption should be controlled.
