What to do about leg pain caused by lumbar disc herniation
Disease description:
I've recently had a recurrence of my lumbar disc herniation problem. Not only am I experiencing lower back pain, but my leg is also hurting severely, especially on the outer side of the calf. The pain feels like a tendon constantly pulling, and sometimes it's difficult to walk. Currently, I find it uncomfortable to stand or sit, and I really don't know what to do. Is there any way to quickly relieve the leg pain?
Doctor's answer (1)
Dr. Chen Jian
Leg pain caused by lumbar disc herniation usually presents as radiating pain, numbness, or weakness in the lower limbs. The following methods can help alleviate symptoms and promote recovery:
1. Rest and activity restriction: During the acute phase, appropriate bed rest can reduce strain on the lower back, but prolonged inactivity should be avoided. Gradually increase daily activities while avoiding strenuous exercise and lifting heavy objects.
2. Physical therapy: Includes heat application, massage, and acupuncture. These treatments can improve local blood circulation, relieve muscle tension, and reduce pain.
3. Medication: Non-steroidal anti-inflammatory drugs (NSAIDs) such as ibuprofen capsules or diclofenac sodium sustained-release capsules can be taken orally to reduce inflammation and relieve pain. Neurotrophic medications such as mecobalamin may also be used to promote nerve recovery.
4. Physiotherapy: Includes heat therapy, cold therapy, electrical stimulation, and ultrasound, which can help relieve muscle tension and pain.
5. Traction therapy: Traction can increase the space between the vertebrae, reduce intradiscal pressure, and allow partial retraction of the herniated material, thereby relieving pressure on the nerve roots.
6. Surgery: Patients who do not respond to conservative treatment, experience progressive neurological deterioration, or develop severe symptoms may be considered for surgical intervention to relieve nerve compression.
