What are the benefits of adults consuming lactoferrin?
My older brother is in poor health, so Mom bought him formula milk powder with lactoferrin intended for infants. What are the benefits of lactoferrin for adults?
Lactoferrin is a protein that naturally exists in human and animal milk, with various bioactive functions. Benefits of lactoferrin intake for adults include:
1. Antioxidant: Lactoferrin contains antioxidant components that can scavenge free radicals, slow down the cellular aging process, and protect overall health.
2. Promotes iron absorption: Lactoferrin can bind and transport iron ions, helping to improve iron-deficiency anemia while preventing potential harm caused by excessive iron accumulation in the body.
3. Enhances immunity: Lactoferrin also has immune-boosting properties. It promotes iron absorption in the intestines and stimulates lymphocyte proliferation, thereby enhancing the body's resistance to illness. It is beneficial for fighting bacterial and viral infections and improving intestinal flora imbalance.