How to Perform Breast Enlargement Massage Techniques

Breast enhancement massage is a method that uses specific techniques to stimulate blood circulation and breast tissue in order to promote breast development or improve firmness. The following are several commonly used breast enhancement massage techniques:

1. Alternating stroking method:

After washing your hands, sit down with your elbows and palms vertical and your elbows extended outward.

Use the palm of your left hand to gently stroke along the lower edge of the right breast from under the armpit for 10 seconds, then switch to the palm of your right hand to gently stroke along the lower edge of the left breast from under the armpit for 10 seconds.

Alternate stroking both sides of the chest rhythmically with both hands for a total of three minutes.

2. Acupoint massage method:

Apply an appropriate amount of breast-enhancing lotion or essential oil onto the breasts.

Encircle the entire breast tissue, pausing for three seconds at each point, and apply appropriate finger pressure.

During the finger pressure, focus on massaging acupoints such as the膻中 (CV17), 乳根 (ST18), and 天溪 (SP4), applying pressure for five seconds each, and repeat this process for five to six rounds.

Repeat this movement 20 times, which can help exercise the chest muscles and enhance breast support.

It should be noted that the effects of breast enhancement massage vary among individuals, and long-term persistence is required to see results. If there are any abnormalities in the breasts (such as lumps or pain), consult a doctor first to avoid improper massage that could worsen the condition. Breast enhancement massage is not recommended for women who are pregnant, breastfeeding, or suffering from breast diseases.