When Is the Best Time to Take Coenzyme Q10?
Disease description:
I have cardiovascular disease, and my doctor prescribed coenzyme Q10. When is the best time to take it?
Doctor's answer (1)
Dr. Liu Aifen
Coenzyme Q10 is best taken after meals. As a fat-soluble antioxidant, coenzyme Q10 achieves optimal absorption when administered postprandially. It exerts antioxidant effects, helps prevent coronary artery stenosis and heart disease, and enhances immune function. Individuals with cardiovascular disease may take coenzyme Q10 to help prevent disease progression.
