Can pregnant women consume fennel?
Disease description:
I’m five months pregnant and have recently been craving fennel. May pregnant women consume fennel?
Pregnant women may consume fennel in moderation. Fennel, a commonly used culinary spice, is considered warm in nature; moderate intake can stimulate gastric juice secretion and aid digestion. However, excessive consumption should be avoided, as it may lead to constipation. During pregnancy, women are encouraged to consume more foods rich in vitamins and protein, which significantly support the healthy development of the fetus. Regular prenatal check-ups are also essential.