What Foods Help Sober Up?
Disease description:
My husband drank too much today, and I’d like to prepare some foods that help alleviate hangover symptoms. What foods are effective for this purpose?
Doctor's answer (1)
Dr. Zhang Mingping
Foods that help alleviate hangovers include radishes, which aid in detoxifying alcohol—preferably consumed raw or crushed. Yogurt is also beneficial, as it protects the gastric mucosa and thereby slows alcohol absorption. Additionally, bananas, starfruit, and tomatoes can accelerate alcohol metabolism in the body, helping intoxicated individuals regain consciousness more quickly.
