Can Pregnant Women Eat Ginkgo Nuts?

Pregnant women should generally avoid consuming ginkgo nuts, as they may adversely affect both fetal development and maternal health. Ginkgo nuts are rich in protein and trace elements; in non-pregnant individuals, consumption may help alleviate loss of appetite. However, ginkgo nuts naturally contain certain toxins, and ingestion during pregnancy may impair the nervous system and potentially cause fetal malformations.