What to Do for Bloating and Gas 10 Days After Embryo Transfer

Abdominal bloating on the 10th day after embryo transfer is a common occurrence following in vitro fertilization (IVF) procedures. Patients may alleviate this symptom by engaging in moderate physical activity, such as walking. However, strenuous exercise must be avoided to prevent jeopardizing the success of the embryo implantation. Diet should consist primarily of light, easily digestible foods. Patients should avoid raw or cold foods, hard or greasy items, spicy dishes, and foods that are difficult to digest. Additionally, stimulant beverages should be avoided.