What are the benefits of natural lecithin?
Disease description:
Recently, I’ve often heard friends mention lecithin, but I’m not sure what it’s used for. Could you please explain the benefits of natural lecithin?
Doctor's answer (2)
Dr. Zhang Ligong
It is also known as lecithin—a nutrient that ranks alongside vitamins and proteins. It contains unsaturated fatty acids and can break down excess large-particle fat in the body, supply energy, enhance cerebral vitality, alleviate mental fatigue, improve memory, boost academic and occupational performance, and help prevent Alzheimer’s disease. Moreover, it helps prevent gallstone formation and possesses detoxifying properties.
