What should I do if my blood glucose level is 5.4?
Disease description:
Just arrived at the company, and the boss immediately asked everyone to undergo a medical examination at the hospital. All test results were essentially normal, except for a blood glucose level of 5.4 mmol/L—what should I do?
Doctor's answer (2)
Dr. Zhang Nan
If the fasting blood glucose level is 5.4 mmol/L, it falls within the normal range and does not yet exceed the upper limit of normal; therefore, no pharmacological treatment is required. In daily life, pay attention to controlling sugar intake in your diet—avoid consuming excessive amounts of high-sugar foods such as white sugar, brown sugar, rock sugar, honey water, candies, and chocolate. Opt for light-tasting meals, drink plenty of warm water to support metabolic function, and consume more fresh vegetables.
