Can cupping be performed during menstruation?
Aug 19, 2022
Source: Cainiu Health
Dr. Chen Zhe
Introduction
Cupping is not permitted during menstruation. Performing cupping therapy during this period may prolong menstruation and adversely affect health. Cupping promotes systemic blood circulation and facilitates the unblocking of meridians. During menstruation, cupping can accelerate local blood circulation, potentially leading to increased menstrual bleeding. In severe cases, it may even cause uterine hemorrhage or spotting. Additionally, it may disrupt endocrine function, contribute to uterine disorders, and exacerbate physical discomfort.
Menstruation is closely linked to a girl’s overall physical health, and the regularity of her menstrual cycle often serves as an indicator of her general health status. Consequently, many girls pay close attention to their menstrual patterns—such as whether their period arrives earlier or later than expected—and may adopt corresponding measures to alleviate any discomfort. So, can cupping therapy be performed during menstruation?
Can cupping be performed during menstruation?
Cupping therapy is not recommended during menstruation. Performing cupping during this time may prolong the menstrual period and adversely affect health. Cupping promotes local blood circulation and has meridian-regulating effects; however, during menstruation, it may accelerate blood flow in the pelvic region, leading to increased menstrual bleeding. In severe cases, it may even trigger uterine hemorrhage or spotting. Additionally, cupping during menstruation may disrupt endocrine balance, potentially contributing to gynecological disorders and exacerbating physical discomfort. If you wish to undergo cupping, it is advisable to wait until after your period ends. During menstruation, the body’s resistance and immune function are relatively weakened; therefore, cold foods should be avoided. Excessive physical exertion should also be minimized, while nutrient-rich, warming foods should be consumed regularly, and abdominal warmth should be maintained. Staying up late should likewise be avoided.
During menstruation, prioritize foods rich in protein, iron, and vitamins, and opt for easily digestible, warming, nourishing meals. Suitable options include fish, shrimp, chicken, red dates (jujubes), tofu, milk, longan fruit, and brown sugar water. For those experiencing reduced appetite, foods that nourish the spleen and replenish energy—such as noodles or coix seed porridge—are recommended. Vegetables and fruits such as cauliflower, bottle gourd, carrots, celery, spinach, Chinese yam, grapes, and black fungus are also beneficial; they contain abundant vitamins and help promote blood circulation, resolve blood stasis, and relieve dysmenorrhea. Cauliflower and carrots, in particular, may help ease anxiety associated with menstruation. All foods consumed should be fresh and free from cold, spicy, or irritating ingredients. Intense physical activity and bathing (especially with cold water) should be avoided during menstruation to prevent dysmenorrhea and gynecological inflammation.
Women must pay special attention to their health during menstruation to prevent dysmenorrhea. We hope this information proves helpful to you.
