What should I do if my child experiences severe menstrual cramps?
Aug 24, 2022
Source: Cainiu Health
Dr. Lv Aiming
Introduction
If a child experiences dysmenorrhea, acupressure can be applied to the Xuehai (SP10) point, which is easy to locate. When a person with dysmenorrhea tenses the thigh, a depression appears on the medial side of the knee; above this depression lies a prominent muscle, and the anterior border of this muscle corresponds to the Xuehai point. After locating the point, the individual may apply firm pressure using both thumbs—stacked one atop the other—directly onto this acupoint.
After menarche, girls may experience dysmenorrhea and other discomforts due to various physiological and environmental factors. At this time, parents should adopt effective measures to alleviate these symptoms. So, what should be done when a girl experiences severe menstrual pain?
What to do for severe dysmenorrhea in girls
When a girl experiences dysmenorrhea, acupressure can be applied to specific points—particularly the Xuehai (SP10) point, which is easy to locate. To find it, have the girl tense her thigh: on the inner side of the knee, there is a depression; above this depression lies a prominent muscle belly, and the anterior border of this muscle marks the Xuehai point. Once located, the girl can apply firm, overlapping pressure using both thumbs on this point.
Dysmenorrhea often involves concurrent pain in the left foot, so additional stimulation of the left foot may be beneficial. Placing a hot water bottle on the lower back during massage enhances therapeutic effects. Stimulating the Xuehai point helps regulate blood circulation and direct blood flow to its proper channels, thereby alleviating lower abdominal pain during menstruation.Dysmenorrhea is closely associated with multiple factors—including both functional and pathological causes. If pain is severe, medications such as antispasmodics and analgesics may be used to provide relief.
Although numerous medications are available, adolescent girls must consult qualified specialists before initiating treatment. Medication use should strictly follow professional medical guidance to ensure safety and minimize potential adverse effects.We hope this article has been helpful to you!
