Can people with Hashimoto's hypothyroidism eat durian?

Sep 07, 2022 Source: Cainiu Health

Dr. Pan Yongyuan

Introduction

Hypothyroidism due to Hashimoto's thyroiditis typically allows for consumption of durian if thyroid function is well maintained within the normal range. Durian contains abundant protein, amino acids, and trace elements such as calcium and potassium, providing ample energy and nutrients. However, if thyroid function is poorly controlled—for example, if thyroid hormone replacement levels are insufficient or if there is an excess of thyroid hormones in the body—eating durian is not recommended.

Hashimoto's hypothyroidism patients may or may not be able to eat durian, depending on their specific medical condition.

1. Can eat

If a patient with Hashimoto's hypothyroidism maintains normal thyroid function, they can usually consume durian. Durian is rich in protein, amino acids, vitamins, and trace elements such as calcium and potassium. It also has a high sugar content, providing ample energy and essential nutrients for patients with Hashimoto's hypothyroidism.

2. Cannot eat

If a patient’s thyroid function is poorly controlled—for example, if thyroid hormone replacement levels are insufficient—the gastrointestinal system is often weak, making durian difficult to digest. Conversely, if thyroid hormone levels in the body are too high, gastrointestinal motility is typically accelerated and absorption increased; eating durian in such cases may worsen these symptoms. Therefore, durian consumption is generally not recommended. Patients with Hashimoto's hypothyroidism should actively follow medical guidance to adjust their thyroid hormone levels to within the normal range before considering eating durian.

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