Can chicken heads be used to make soup?
Oct 10, 2022
Source: Cainiu Health
Dr. Wang Lei
Introduction
Chicken heads can be used to make soup. Chicken heads are warm in nature and sweet in taste, and rich in protein, cholesterol, and hyaluronic acid. Consuming chicken heads in moderation may help improve eyesight and benefit the liver and kidneys. It is acceptable to drink chicken head soup occasionally as part of a regular diet. However, chicken heads are difficult to digest, so they should be consumed in moderation to avoid overburdening the digestive system.
Under normal circumstances, chicken heads can be used to make soup. Specific details are as follows:
Chicken heads are warm in nature and sweet in taste, and contain abundant protein, cholesterol, and hyaluronic acid. Consuming them in moderation may help enhance immunity, improve vision, and nourish the liver and kidneys. Therefore, chicken heads can be cooked into soup, but one should consume them in moderation to avoid excessive intake.
It is important to note that chicken heads are difficult to digest, so they should be eaten in moderation to prevent overburdening the digestive system, which could lead to adverse reactions such as nausea, vomiting, and bloating. Additionally, when eating chicken heads, avoid consuming them together with foods like celery or plums, as this may impair normal digestive function and affect the absorption and digestion of protein from the chicken heads. In daily diet, it's essential to include lean meat, eggs, and dairy products to ensure balanced nutrition. Maintaining healthy eating habits is also crucial—avoid overeating, picky eating, or selective eating. If unexpected symptoms such as vomiting or diarrhea occur during daily meals, seek medical attention at a hospital promptly to prevent delays in diagnosis and treatment.
