Which foods should not be consumed with chicken heads?
Feb 13, 2025
Source: Cainiu Health
Dr. Bai Hongmei
Introduction
Under normal circumstances, chicken heads should not be consumed together with certain foods such as plums, chrysanthemum flowers, glutinous rice, carp, and mustard. In daily diet, attention should be paid to food diversity and balance, and meals should be planned reasonably according to individual constitution and health conditions. Additionally, when consuming chicken heads, ensure they are thoroughly cooked and eaten in moderation to avoid any adverse effects on health.
Generally, chicken heads should not be consumed with certain foods such as plums, chrysanthemum, glutinous rice, carp, or mustard. The specific details are as follows:
1. Plums: Chicken has a warm nature, while plums are also warm and acidic. Consuming them together may cause physical discomfort and affect health. Although no serious adverse reactions typically occur, this combination may increase internal damp-heat, leading to symptoms such as dry mouth, bitter taste, and sticky stools, especially in individuals with a damp-heat constitution.
2. Chrysanthemum: Chrysanthemum is cold in nature and has effects of clearing heat and detoxifying, whereas chicken heads are warm in nature. Eating them together may cause conflicting properties, reducing their respective therapeutic benefits and potentially causing gastrointestinal discomfort, such as abdominal pain or diarrhea.
3. Glutinous Rice: Consuming chicken heads with glutinous rice may cause qi stagnation. Glutinous rice is sticky and difficult to digest, while chicken heads are rich in protein and also relatively hard to digest. Eating them together may burden the digestive system, possibly leading to indigestion, stomach bloating, or stomach pain.
4. Common Carp: Consuming chicken heads with carp may be detrimental to health. Carp is known to help relieve edema, but combining it with chicken heads may paradoxically trigger water retention or swelling.
5. Mustard: Mustard is hot in nature and somewhat irritating, while chicken heads are warm in nature. Eating them together may intensify internal heat, easily causing heat-related conditions such as sore throat, swollen gums, and constipation, which are harmful to health.
In daily dietary practices, it is important to focus on food diversity and balance, planning meals according to individual constitution and health status. Additionally, when consuming chicken heads, ensure they are thoroughly cooked and eaten in moderation to avoid any adverse effects on health.
