What are the harms of eating chicken heads?

Mar 28, 2023 Source: Cainiu Health

Dr. Wang Lei

Introduction

Common risks of eating chicken heads include increased chances of intestinal infection, excessive intake of heavy metals, and elevated cholesterol consumption. Due to the abundance of lymphatic tissue and narrow spaces within bones, pathogens can easily accumulate, leading to gastrointestinal infections. Consuming chicken heads may also result in excessive accumulation of heavy metals, potentially causing heavy metal poisoning. Additionally, chicken heads contain a high amount of internal organs and fat, contributing to excessive cholesterol intake.

Eating chicken heads may commonly lead to increased risk of intestinal infections, excessive intake of heavy metals, and elevated cholesterol levels. It is generally not recommended to consume chicken heads in excess. If discomfort occurs, prompt medical attention is advised. Specific details are as follows:

1. Increased risk of intestinal infection

Chicken heads contain abundant lymphatic tissues and bone crevices, which can easily harbor bacteria, viruses, and other pathogens. These contaminants are difficult to remove completely during cleaning, thus increasing the risk of intestinal infections and causing symptoms such as abdominal pain and bloating.

2. Excessive intake of heavy metals

Consuming chicken heads may result in excessive accumulation of heavy metals such as arsenic and aluminum, potentially leading to heavy metal poisoning, which can negatively affect physical and intellectual development.

3. Increased cholesterol intake

Chicken heads contain a high amount of internal organs and fat, contributing to excessive cholesterol consumption. This may increase the risk of blood vessel narrowing or blockage, leading to tissue ischemia and hypoxia, or triggering cardiovascular and cerebrovascular diseases.

In addition, frequent consumption may also elevate the overall risk of cardiovascular diseases. Regularly eating large amounts of chicken heads is not advisable. Maintaining a healthy diet helps enhance the body's immunity.

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Can chicken heads be used to make soup?

Chicken heads can be used to make soup. Chicken heads are warm in nature and sweet in taste, and rich in protein, cholesterol, and hyaluronic acid. Consuming chicken heads in moderation may help improve eyesight and benefit the liver and kidneys. It is acceptable to drink chicken head soup occasionally as part of a regular diet. However, chicken heads are difficult to digest, so they should be consumed in moderation to avoid overburdening the digestive system.

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Is chicken head rice toxic?

Chicken head rice (coix seed) has certain toxicity to the human body. The seeds and bark of the chicken head plant contain a toxic substance called "chicken toxin," which is harmful to humans. If ingested by mistake, it may cause symptoms such as nausea, vomiting, diarrhea, dizziness, palpitations, pale complexion, and muscle weakness; in severe cases, it could be life-threatening.

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The Efficacy and Functions of Chicken Heads

The comb contains a large amount of hyaluronic acid, which can supplement hyaluronic acid in the body after consumption, making the skin smoother and also providing certain benefits for eye health. The chicken's head is rich in calcium and protein, which can improve degenerative joint cartilage lesions and help alleviate the condition. Additionally, the chicken's head contains various nutrients, including protein, iron, carbohydrates, and vitamin B1.