What are the benefits of eating eggs boiled with young walnuts?
Oct 12, 2022
Source: Cainiu Health
Dr. Wang Lei
Introduction
In general, eating boiled eggs with young walnuts offers benefits such as purifying the blood, enhancing immunity, and tonifying the kidneys to strengthen yang. When consumed together, they help cleanse the blood, prevent cholesterol buildup, and soften blood vessels. Boiled eggs with young walnuts can boost the immune system and help alleviate symptoms in men caused by kidney deficiency, such as lower back and knee weakness and reduced sexual function.
Generally, eating boiled eggs with young walnuts offers benefits such as blood purification, immune system enhancement, and kidney-tonifying effects. However, the specific benefits of boiled eggs with young walnuts may vary depending on individual constitution and absorption capacity, thus differing from person to person.
1. Blood Purification: Young walnuts are rich in vitamin E, while eggs contain abundant high-quality protein. Consuming them together helps purify the blood, prevent cholesterol buildup, and soften blood vessels, thereby contributing to a certain extent in preventing cardiovascular and cerebrovascular diseases.
2. Immune System Enhancement: Boiled eggs with young walnuts are rich in protein. As one of the essential components of the human body, protein helps strengthen physical health and boost immunity. Moderate consumption can reduce the likelihood of illness and makes this dish suitable for people of all ages.
3. Kidney Tonifying and Yang Strengthening: Boiled eggs with young walnuts can help alleviate symptoms in men caused by kidney deficiency, such as soreness and weakness in the lower back and knees, and reduced sexual function. For women, it can also help relieve menstrual irregularities and memory decline due to yin deficiency of the kidney, while promoting blood nourishment and滋阴 (yin-nourishing).
