Why do I always feel drowsy and have eye fatigue?

Oct 12, 2022 Source: Cainiu Health

Dr. Yang Jun

Introduction

Feeling constantly drowsy and experiencing eye fatigue may be caused by medical conditions such as hypoglycemia, anemia, or neurasthenia. Hypoglycemia can lead to drowsiness and eye fatigue, accompanied by symptoms like palpitations, sweating, and weakness. Anemia results from a decrease in hemoglobin due to chronic blood loss, gastric ulcers, or similar conditions. Neurasthenia can be triggered by excessive work or life stress, anxiety, depression, or prolonged emotional distress.

Generally, persistent drowsiness and eye fatigue may be caused by medical conditions such as hypoglycemia, anemia, or neurasthenia.

1. Hypoglycemia: Hypoglycemia is usually caused by taking antidiabetic medications, weight-loss drugs, excessive exercise, or other factors. Besides causing drowsiness and eye fatigue, it may also be accompanied by symptoms such as palpitations, sweating, and weakness. It is recommended to promptly consume sugary and high-energy foods such as sugar water, cola, or chocolate. If symptoms do not improve, seek medical attention immediately and receive intravenous glucose under a doctor's guidance.

2. Anemia: Anemia is typically caused by chronic blood loss or conditions such as gastric ulcers, leading to reduced hemoglobin levels. Common symptoms include headaches, dizziness, drowsiness, and fatigue in the eyes and throughout the body. It is recommended to seek timely medical care to determine the underlying cause of anemia and receive appropriate treatment, such as ferrous sulfate tablets or blood-tonifying oral liquids, under a doctor’s supervision.

3. Neurasthenia: Excessive work or life stress, anxiety, depression, and emotional distress can all lead to neurasthenia. This condition often results in poor sleep quality, physical fatigue, dizziness, and weakness, leading to feelings of exhaustion and difficulty keeping the eyes open. It is advisable to maintain a positive mood and improve daily habits. Additionally, medications such as gastrodin tablets or Shugan Jieyu pills may be used under medical guidance for treatment.

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