Can you eat peaches after eating durian?
Oct 13, 2022
Source: Cainiu Health
Dr. Wang Lei
Introduction
Generally, it is acceptable to eat peaches in moderation after consuming durian. However, excessive consumption should be avoided to prevent physical discomfort. Durian is a tropical fruit with rich nutritional value, and moderate intake can help supplement nutrients. Peaches are also common fruits, known for their crisp texture, sweetness, and abundant nutrition. The nutrients in durian and peaches do not conflict with each other, so they can be consumed together.
Generally, it is acceptable to eat peaches in moderation while consuming durian. However, excessive intake should be avoided to prevent physical discomfort.
Durian is a tropical fruit with high nutritional value, rich in vitamins, proteins, minerals, and various trace elements. Eating it in moderation regularly helps supplement essential nutrients. The flesh inside the durian shell can also be used with chicken or lean meat to make a delicious and sweet soup. Peaches are another common fruit, known for their crisp, sweet taste and rich nutrition. Peach flesh contains abundant protein, dietary fiber, vitamins, and trace elements such as potassium and iron, making them especially suitable for individuals suffering from iron-deficiency anemia. The nutritional components of durian and peaches do not conflict, so they can be consumed together safely.
However, since both durian and peaches are considered "heaty" foods, care should be taken not to consume them in excess when eaten together, to avoid causing bodily discomfort. When purchasing, always choose fresh fruits. Peaches have a fine layer of fuzz on their surface, which must be thoroughly cleaned before eating—this can be done by washing with clean water mixed with a small amount of edible alkali. Maintaining a balanced diet in daily life is important to enhance physical health and boost immunity.
