Can you eat millet porridge for stomach pain?

Oct 13, 2022 Source: Cainiu Health

Dr. Zhao Haiming

Introduction

Congee made from millet is mild and easy to digest. Patients with stomach pain can quickly digest and absorb it after consumption, and it generally does not increase the burden on the gastrointestinal tract. At the same time, millet congee is also nutritionally rich; moderate consumption can help protect the gastric mucosa and has a beneficial effect in strengthening the spleen and nourishing the stomach. It is particularly suitable for patients with chronic gastritis or gastric ulcers. Therefore, individuals experiencing stomach pain can drink millet congee.

Millet porridge usually has the effect of strengthening the spleen and nourishing the stomach, so individuals with stomach pain can appropriately consume it.

After experiencing stomach pain, digestive function may decline. Therefore, patients should maintain a light diet and eat easily digestible foods. Millet porridge is primarily made by simmering millet, making it mild and easy to digest. After consumption, it can be quickly digested and absorbed without typically increasing gastrointestinal burden. Additionally, millet porridge is relatively nutritious; moderate consumption can help protect the gastric mucosa and effectively strengthen the spleen and nourish the stomach. It is particularly suitable for patients with chronic gastritis or gastric ulcers. Thus, drinking millet porridge is acceptable for those experiencing stomach pain. However, excessive intake at one time should be avoided to prevent discomfort.

Stomach pain can arise from various causes. Patients are advised to promptly visit a hospital to complete relevant examinations, obtain an accurate diagnosis, and receive treatment based on the underlying cause. If the pain results from excessive gastric acid secretion, acid-suppressing medications may be taken under a doctor's guidance to relieve symptoms. Commonly used drugs include omeprazole enteric-coated capsules and rabeprazole sodium enteric-coated capsules.

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