What to feed a six-month-old baby

When babies reach six months of age, they should no longer be limited to soft, mild, and easily digestible foods such as rice powder, millet porridge, and egg yolk. Regarding rice cereal brands, any product manufactured by a reputable company is acceptable; however, iron-fortified rice cereal is recommended. Vegetables can be finely chopped and mashed, or turned into vegetable juice for the baby to drink. Fruits can also be blended using a juicer to make fruit juice. It's important to follow a gradual approach—starting with small amounts and progressing to larger quantities, moving from thin to thicker consistencies, and from soft to more solid textures. Additionally, parents should take their child regularly to the hospital for vaccinations to prevent common infectious diseases.

For six-month-old babies, parents can appropriately introduce easily digestible wheat-based foods such as porridge or well-cooked soft noodles as complementary foods. These foods contain abundant protein and carbohydrates, which not only support the baby’s growth and development needs but also help prevent constipation.

Egg paste: Eggs are one of the first suitable foods to introduce when starting complementary feeding for a six-month-old baby. To prepare, gather half an egg yolk, an appropriate amount of starch, and some broth. Break up the egg yolk and mix it into the broth until well combined. Pour the mixture into a pot and cook over high heat until fully set. Then, mix the starch with water and add it to the pot, stirring continuously until the mixture thickens. Once cooked, remove from heat and allow it to cool before serving to the baby. We hope this answer has been helpful. Wishing you good health and happiness!