What should I do if I feel hot inside my body?
Dec 29, 2022
Source: Cainiu Health
Dr. Li Man
Introduction
If you feel heat in your body, there are usually several possible reasons: 1. The most common factor is physical weakness leading to internal heat. In such cases, taking traditional Chinese medicines such as Xiaochaihu Granules, Qingre Jiedu Oral Liquid, Banlangen, Shuanghuanglian, or Huoxiang Zhengqi Liquid can help relieve the internal heat condition. 2. From a Western medicine perspective, you can go to the hospital to have blood tests and C-reactive protein levels checked.
In daily life, many people often feel an internal sensation of heat even when the weather is not hot. If left untreated for a prolonged period, this may cause certain harm to the body. So, what should one do when feeling internal heat?
What should you do when feeling internal heat?
If you feel internal heat, there are usually several possible causes: 1) The most common reason is physical weakness leading to internal heat (a concept in traditional Chinese medicine). In such cases, taking traditional Chinese medicines such as Xiaochaihu Granules, Qingre Jiedu Oral Liquid, Banlangen, Shuanghuanglian, or Huoxiang Zhengqi Liquid may help relieve the symptoms of internal heat. 2) From a Western medical perspective, it's advisable to visit a hospital for blood tests and C-reactive protein testing to determine whether the internal heat is due to fever or bacterial infection. Bacterial infections can be treated with standard antibiotic therapy, while viral fevers may require antiviral medications. Regardless of the cause, non-steroidal anti-inflammatory drugs (NSAIDs), such as Anlikang (analgesic), aminophylline, or ibuprofen, can be used to reduce fever.
When experiencing internal heat, do not self-medicate. It is important to seek medical evaluation—either through routine blood tests in Western medicine or through pattern differentiation in traditional Chinese medicine—before beginning treatment. Additionally, maintain emotional well-being, follow a light and easily digestible diet, avoid spicy and irritating foods, and ensure regular sleep patterns. Avoid staying up late, smoking, or drinking alcohol.
We hope this information is helpful to you. Wishing you good health and happiness!
