Benefits of chrysanthemum tea
Dec 29, 2022
Source: Cainiu Health
Dr. Ding Yu
Introduction
The main benefits of chrysanthemum tea include clearing the liver and improving eyesight, dispersing wind-heat, and clearing heat to detoxify. Chrysanthemum tea is very familiar to most people and is a commonly consumed beverage, especially suitable during hot summer days. In modern pharmacology, it also has certain blood pressure-lowering and lipid-lowering effects. Given its cooling properties, drinking an appropriate amount of chrysanthemum tea can be beneficial.
Chrysanthemum tea is a commonly consumed beverage in daily life. It has a unique taste and aroma, as well as certain health benefits, making it highly popular among people. What are the benefits of chrysanthemum tea?
Benefits of Chrysanthemum Tea
The main benefits of chrysanthemum tea include clearing liver heat, improving eyesight, dispelling wind, relieving heat, and detoxifying the body. Most people are familiar with chrysanthemum tea, which is frequently consumed, especially during hot summer months. In modern pharmacology, it also has certain effects in lowering blood pressure and reducing blood lipid levels. Due to its cooling properties, chrysanthemum tea can be used at the early stage of a cold. If you experience symptoms such as fever, chills, runny nose, dizziness, sore throat, coughing, or producing white sticky phlegm at the onset of a cold, steeping a small amount of chrysanthemum flowers in hot water and drinking it while warm may induce sweating and help relieve cold symptoms.
It is also an excellent drink for clearing internal heat and fire. For instance, if you begin to experience symptoms such as a sore throat, mouth ulcers, mild folliculitis, or acne due to excessive internal heat ("fire"), drinking moderate amounts of chrysanthemum tea regularly can help reduce heat and alleviate these conditions. Nowadays, many people work in offices and frequently use computers and smartphones, which can strain the eyes. Drinking chrysanthemum tea appropriately can also help relieve eye damage caused by prolonged screen time.
However, when drinking chrysanthemum tea, avoid making it too strong. People with weak spleen and stomach functions may add goji berries and longan to their chrysanthemum tea to balance its cooling nature. I hope this answer is helpful to you. Wishing you good health and happiness!
