Can I come into contact with cold water after having my IUD removed?
After having an IUD removed, you should avoid contact with cold water. The removal procedure may cause minor damage to the endometrium and cervix, and exposure to cold water can stimulate the uterus, potentially affecting your health. Therefore, it's best to use warm or hot water for daily activities.
Following IUD removal, you may experience light vaginal bleeding and mild lower abdominal discomfort, which usually resolve within about a week and are generally not a cause for concern. However, if you have heavy bleeding, severe abdominal pain, or fever, seek medical attention promptly. After the procedure, maintain good external genital hygiene: you may clean the external genital area but should not perform vaginal douching. It's also important to enhance your nutrition by consuming more high-protein foods such as lean meat, dairy products, and eggs, as well as vitamin-rich foods like tomatoes, cucumbers, and bok choy.
About one week after IUD removal, limited contact with cold water may be acceptable, but sexual intercourse and sitting baths should still be avoided, as these increase the risk of bacterial infection and gynecological conditions. Pay attention to local vaginal hygiene, keep the area clean, and use warm water for washing.