What should I do if I'm 22 years old and haven't had a period for nearly a year?
Feb 06, 2023
Source: Cainiu Health
Dr. Lv Aiming
Introduction
A 22-year-old who has missed her period for nearly a year may be suffering from polycystic ovary syndrome, menstrual irregularity, hyperprolactinemia, or other conditions. It is recommended that the patient improve physical discomfort through daily lifestyle adjustments, medication, and other treatments. The patient should go to bed early and avoid staying up late, ensuring sufficient sleep; maintain emotional stability and avoid stress or anxiety; and follow a light, healthy diet with attention to nutritional balance.
A 22-year-old who has not had a menstrual period for nearly a year may be suffering from polycystic ovary syndrome (PCOS), menstrual irregularity, hyperprolactinemia, or other conditions. Patients are advised to improve their symptoms through daily lifestyle adjustments, medication, and other treatments.
1. Daily Lifestyle Management
Conditions such as polycystic ovary syndrome, menstrual irregularity, and hyperprolactinemia may all lead to the absence of menstruation for nearly a year. If the condition is not severe, symptoms can be alleviated through daily lifestyle management. It is recommended that patients maintain a regular sleep schedule, avoid staying up late, and ensure adequate sleep; keep emotionally balanced and avoid stress or anxiety; follow a light and healthy diet, and avoid overeating or binge eating.
2. Medication Treatment
If lifestyle adjustments are ineffective, patients should promptly visit a hospital and take medications according to the underlying cause. For cases caused by polycystic ovary syndrome, patients are advised to take medications such as ethinylestradiol cyproterone tablets or spironolactone tablets under medical supervision. For menstrual disorders, oral medications such as Wuji Bai Feng Pills or Ba Zhen Yi Mu Pills may be taken as directed by a physician to relieve discomfort. For hyperprolactinemia, medications such as bromocriptine tablets or chlorpromazine tablets are recommended to alleviate symptoms.
