What is the name of depression in Traditional Chinese Medicine?
Depression is known as "Yuzheng" in traditional Chinese medicine (TCM), primarily caused by liver qi stagnation. It is characterized clinically by symptoms such as depressed mood, emotional instability, chest discomfort or pain, irritability, and tendency to cry easily.
Traditional Chinese medicine has a relatively systematic theoretical understanding of depression and abundant experience in diagnosis and treatment, playing a positive role in the prevention and management of depressive disorders. TCM is particularly effective for mild to moderate depression and plays an important role during the consolidation and maintenance phases of depression treatment. Herbal medicine for depression is prescribed based on individualized pattern differentiation. In non-pharmacological treatments, acupuncture at points such as Yintang (EX-HN3), Baihui (GV20), Sishencong (EX-HN1), Shenmen (HT7), and Neiguan (PC6), as well as abdominal massage and acupoint catgut embedding, have demonstrated excellent clinical outcomes.
In daily life, effective prevention of depression requires timely stress release. For some individuals, depression is associated with excessive stress; failure to relieve stress promptly may lead to the development of depression. Ensuring adequate sleep is also essential, as proper rest helps regulate bodily functions and promote overall health.