Close your eyes and imagine yourself growing larger.

Mar 25, 2023 Source: Cainiu Health
Dr. Lv Zhiqin
Introduction
Feeling larger with eyes closed may be caused by physiological fatigue, high psychological stress, neurasthenia, anxiety disorder, depression, or other reasons. Mild symptoms can be relieved through rest or psychological counseling, while severe cases may require medication. It is recommended to visit a hospital to identify the underlying cause and follow medical advice for treatment. During treatment, maintain a positive mood and avoid excessive emotional excitement.

Feeling larger when closing the eyes may be caused by physiological fatigue, high psychological stress, neurasthenia, anxiety disorder, depression, or other reasons. Mild symptoms can be relieved through rest or psychological counseling, while severe cases may require medication. It is recommended to visit a hospital for accurate diagnosis and follow medical advice for treatment. The detailed analysis is as follows:

1. Physiological Fatigue

Staying up late, excessive eye strain, or physical overexertion may reduce the body's and eyes' regulatory capacity, leading to the illusion of enlarged limbs when the eyes are closed. This condition usually does not require specific treatment, but adequate rest, sufficient sleep, and healthy eye habits are essential.

2. High Psychological Stress

Excessive psychological stress, emotional tension, anxiety, or depression may cause perceptual abnormalities, resulting in the sensation of feeling larger when the eyes are closed. It is recommended to relieve stress through relaxation techniques such as deep breathing and meditation, or seek professional psychological counseling and therapy.

3. Neurasthenia

Neurasthenia is a neurosis caused by prolonged mental tension and stress, characterized by physical and mental fatigue. When the eyes are closed, objects may appear larger, causing abnormal sensory perceptions. Psychological counseling and behavioral interventions can improve the patient’s mental state and restore normal emotional and cognitive function.

4. Anxiety Disorder

Anxiety disorder is often related to environmental and genetic factors. Feeling that everything becomes larger when closing the eyes is a relatively common hallucination, possibly indicating an anxiety disorder, frequently accompanied by symptoms such as insomnia and persistent anxiety. Cognitive restructuring through psychotherapy can help alleviate anxiety symptoms. Under medical supervision, selective serotonin reuptake inhibitors (SSRIs) or other antidepressants—such as paroxetine hydrochloride tablets, sertraline hydrochloride tablets, or venlafaxine hydrochloride sustained-release capsules—may be prescribed.

5. Depression

Depression may be associated with life events, social environment, or underlying medical conditions. During illness, patients may experience hallucinations, including the sensation that everything appears larger when the eyes are closed. Psychotherapy is recommended, and under medical guidance, oral antidepressants such as venlafaxine hydrochloride sustained-release capsules, clomipramine hydrochloride tablets, or escitalopram oxalate tablets may be used.

During treatment, maintaining a positive mood and avoiding extreme emotional fluctuations are important. Additionally, regular rest schedules should be maintained to prevent excessive fatigue.

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