Abdominal bloating before menstruation
Jun 01, 2023
Source: Cainiu Health
Dr. Lv Aiming
Introduction
Abdominal bloating before menstruation may be caused by physiological factors or pathological factors, such as indigestion or premenstrual syndrome. Appropriate management should be based on the specific situation. Detailed analysis is as follows: If excessive food intake occurs shortly before menstruation, or if high-fat foods are consumed in large amounts, this may lead to the conversion of food into fat that accumulates in the abdominal area.
Abdominal bloating before menstruation may be caused by physiological factors or pathological conditions, such as indigestion or premenstrual syndrome. Appropriate treatment should be based on the specific cause. The details are as follows:
I. Physiological Factors
If excessive food, particularly high-fat meals, is consumed shortly before menstruation, the surplus calories may be converted into fat and accumulate in the abdominal area, leading to a visibly enlarged abdomen. It is recommended to control daily caloric intake and engage in regular physical activity to maintain a healthy weight.
II. Pathological Factors
1. Indigestion
Regular consumption of hard-to-digest foods or prolonged mental stress may impair gastric motility, slow gastrointestinal peristalsis, and result in indigestion. Bacterial breakdown of undigested food in the gut can produce gas, contributing to abdominal bloating. Abdominal massage may help stimulate digestion. Additionally, medications such as domperidone tablets or lactase tablets may be used under medical supervision.
2. Premenstrual Syndrome (PMS)
PMS is not associated with structural organ abnormalities. Instead, it results from hormonal fluctuations prior to menstruation, causing various physical and emotional symptoms. Besides bloating, individuals may experience mood swings, increased appetite, and irritability. Participating in social activities may help alleviate emotional distress.
In addition, abdominal enlargement before menstruation could also be caused by conditions such as uterine fibroids, intestinal obstruction, or ectopic pregnancy. If other abnormal or persistent symptoms occur, it is important to seek timely medical evaluation to identify the underlying cause and receive appropriate treatment.
