What symptoms can occur in menopausal women due to estrogen deficiency?
Menopausal women with insufficient estrogen may experience various discomforts such as reduced menstrual flow, difficulty concentrating, hot flashes, irritability, and decreased sleep quality. It is recommended to visit a hospital for a six-item sex hormone test and, under medical guidance, appropriately supplement estrogen to regulate the body.
1. Reduced Menstrual Flow
Due to declining levels of both estrogen and progesterone in the body, the uterine lining becomes thinner, which may lead to decreased menstrual flow.
2. Difficulty Concentrating
Reduced estrogen secretion can disrupt normal ovulation, causing hormonal imbalances that may result in autonomic nervous system dysfunction, leading to symptoms such as lack of concentration.
3. Hot Flashes
A decline in hormone levels may affect the brain's thermoregulatory center, disrupting the body’s temperature regulation, increasing body temperature, and causing hot flashes in the face and neck.
4. Irritability
Decreased estrogen levels may affect neurotransmitters in the brain, such as serotonin, leading to emotional disturbances and symptoms like mood swings and irritability.
5. Decreased Sleep Quality
Reduced estrogen may cause unstable vascular constriction function, easily triggering night sweats and blood pressure fluctuations, thereby affecting sleep quality and resulting in insomnia or frequent waking.
It is advisable to seek timely medical consultation and follow a doctor's guidance for appropriate treatment. During treatment, consuming more soy products such as soy milk, black beans, and soybeans can help supplement estrogen naturally.