Can drinking white tea lower uric acid levels?
Mar 27, 2023
Source: Cainiu Health
Dr. Liu Aihua
Introduction
Drinking white tea can generally help lower uric acid levels. White tea contains several beneficial components, such as tea polyphenols, catechins, and flavonoids, which have antioxidant, anti-inflammatory, and diuretic properties that contribute to reducing uric acid levels. The polyphenols in white tea can eliminate free radicals in the body and reduce oxidative reactions, thereby decreasing uric acid production.
Drinking white tea generally can help lower uric acid levels.
White tea contains several beneficial components, such as tea polyphenols, catechins, and flavonoids. These compounds possess antioxidant, anti-inflammatory, and diuretic properties that may contribute to reducing uric acid levels. The polyphenols in white tea can scavenge free radicals in the body and reduce oxidative reactions, thereby decreasing uric acid production. Additionally, the flavonoids in white tea help reduce inflammatory responses, which can also lower uric acid formation. Finally, catechins and other components in white tea promote urine excretion, helping to reduce the accumulation of uric acid in the body.
It is important to note that white tea alone cannot completely treat hyperuricemia. It should be combined with other treatment approaches, such as dietary modifications and physical exercise. Moreover, individuals who already have gout or other uric acid-related conditions should follow medical advice when adjusting their diet and undergoing treatment.
For patients with hyperuricemia whose condition is not well controlled through lifestyle changes, it is necessary to take uric acid-lowering medications under a doctor's guidance, to prevent the deposition of urate crystals in soft tissues, joints, kidneys, and other areas.
