What level of human immunity is considered normal?
The normal level of human immunity, generally referring to immunoglobulin levels, is typically between 20 and 30 g/L.
Human immunity usually refers to the concentration of immunoglobulins, which are primarily present in the blood serum. This value can be determined through a blood test. In healthy individuals, immunoglobulin levels normally range from 20 to 30 g/L. Levels exceeding 30 g/L suggest relatively strong immune function and resistance, although this may also result from immune system dysregulation. If no discomfort or symptoms are present, special treatment is usually unnecessary.
If immunity is low and immunoglobulin levels fall below the normal range, symptoms such as general weakness and dizziness may occur. Some individuals might also experience recurrent oral ulcers or hair loss. Patients can generally improve their immunity through regular physical exercise.
In addition, dietary adjustments can help boost immunity by consuming foods rich in vitamins and minerals, as well as increasing intake of protein-rich foods.