What to do if there is insufficient enzyme in the body
Apr 03, 2023
Source: Cainiu Health
Dr. Yang Shuwen
Introduction
Insufficient enzymes in the body can generally be improved through exercise, dietary adjustments, and medication. Some patients have poor fat metabolism, leading to a deficiency of digestive enzymes. Therefore, engaging in regular physical activities such as jogging or yoga can not only enhance immune function but also promote metabolic processes in the body.
Enzyme deficiency in the body can generally be improved through exercise, dietary adjustments, and medication.
1. Exercise
Some patients have poor fat metabolism, leading to a lack of digestive enzymes. Regular physical activity such as jogging or yoga can help enhance immune function and promote metabolism.
2. Dietary Adjustments
Enzyme deficiency may lead to various health issues, including gastritis, reflux esophagitis, and diseases related to the bile ducts or pancreas. Consuming foods like honey or papaya regularly can increase the activity of proteolytic enzymes and lipase, thereby improving the digestive system.
3. Medication
If enzyme deficiency symptoms are severe, patients may take medications such as compound digestive enzyme capsules or bifidobacterium triple viable capsules under medical supervision. Additionally, taking multienzyme tablets and lactobacillus tablets can enhance enzyme activity, promote gastrointestinal digestion, and alleviate symptoms associated with enzyme deficiency.
Patients are advised to maintain a diverse diet and consume more foods rich in fiber.
