Reasons for blood pressure drop after breakfast

Apr 03, 2023 Source: Cainiu Health
Dr. Tian Hongbo
Introduction
Causes of decreased blood pressure after breakfast include dietary factors, medication effects, age-related factors, and genetic predisposition. During this period, it is important to get adequate rest. Breakfast should consist mainly of light and easily digestible foods. Avoid high-fat, high-calorie, or raw/cold foods, as these may adversely affect blood pressure.

Blood pressure drop after breakfast can be caused by various factors including dietary habits, medications, age, and others.

1. Dietary factors

If the food consumed for breakfast is too hot or too cold, it may affect postprandial hypotension (PPH), leading to a decrease in blood pressure after eating. This condition typically does not accompany any discomfort symptoms.

2. Medication factors

Patients with hypertension or Parkinson's disease often require long-term medication, and drugs used to treat these conditions may lead to low blood pressure after meals.

3. Age factors

Older individuals are more prone to postprandial hypotension after breakfast. It is recommended to continue monitoring blood pressure the next day. If low blood pressure persists, medical evaluation should be sought promptly to identify the underlying cause and initiate appropriate treatment.

In addition, genetic factors may also play a role. During this period, adequate rest is essential. Breakfast should primarily consist of light and easily digestible foods such as millet porridge, eight-treasure porridge, or well-cooked noodles. High-fat and high-calorie foods should be avoided, as well as raw or cold foods, to prevent adverse effects on blood pressure.


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