How to quickly restore the uterus after painless abortion
Apr 10, 2023
Source: Cainiu Health
Dr. Lv Aiming
Introduction
After a painless abortion, the uterus can quickly recover through proper diet, adequate rest, and medication. It is important to focus on physical recovery after the procedure, and sexual intercourse should be strictly avoided for one month post-surgery. After a painless abortion, attention should first be paid to improving nutrition by consuming more lean meat, fish, shrimp, eggs, dairy products, and other high-protein foods that help promote bodily recovery.
After a painless abortion, the uterus can be quickly restored through a balanced diet, adequate rest, medication, and other methods. It is important to focus on physical recovery after the procedure, and sexual intercourse should be strictly avoided for at least one month. Specific recommendations are as follows:
1. Balanced Diet
After a painless abortion, attention should be paid to dietary nutrition. Increase intake of nutrient-rich foods such as lean meat, fish, shrimp, eggs, and dairy products, which provide high-quality protein to promote physical recovery. Additionally, consume more soy products to supplement plant-based estrogen, which helps restore the endometrium.
2. Adequate Rest
The body is typically weak after a painless abortion, so sufficient rest is essential. One should rest for at least two weeks before resuming work. Adequate rest also promotes faster recovery of the endometrial lining.
3. Medication
A painless abortion may cause some damage to the endometrium. Under a doctor’s guidance, take anti-inflammatory medications and drugs that promote endometrial recovery, such as amoxicillin capsules, Yimucao granules (Leonurus granules), and estradiol valerate tablets. These medications support the healing of the uterine lining.
In addition, it's important to engage in moderate activity and maintain proper hygiene. After the procedure, monitor vaginal bleeding. One month after the abortion, undergo a follow-up ultrasound to assess endometrial recovery, and seek timely treatment if any abnormalities are detected.
