How to treat severe insomnia
Apr 19, 2023
Source: Cainiu Health
Dr. He Haochen
Introduction
Severe insomnia may be caused by physiological factors, or it may be related to pathological conditions such as depression and schizophrenia. Patients are advised to choose appropriate treatment measures according to the underlying cause. Additionally, factors such as anxiety may contribute to the condition. It is recommended that patients cooperate with their doctor's treatment, maintain a balanced diet during episodes, and improve unhealthy eating habits in daily life.
Severe insomnia may be caused by physiological factors, or it may be related to pathological conditions such as depression and schizophrenia. Patients are advised to choose appropriate treatment measures based on the underlying cause.
I. Physiological Factors
Experiencing major life events—such as relationship difficulties or the death of a family member—can lead to emotional agitation and instability, especially when prolonged mental stress occurs, resulting in severe insomnia. It is recommended to adjust one's mindset, avoid excessive fatigue, and adopt lifestyle modifications that may help alleviate symptoms.
II. Pathological Factors
1. Depression
During an episode, central nervous system neurotransmitters in the brain decrease, affecting mood and causing irritability, low spirits, and other emotional disturbances. In severe cases, sleep patterns become disrupted, leading to insomnia and difficulty falling asleep. After consulting a physician, medications such as Jieyu Pills, Sertraline Hydrochloride Tablets, or Shuimian Capsules may be prescribed to stabilize mood and improve sleep quality.
2. Schizophrenia
Due to dysfunction of the thalamus or cerebral activity, abnormalities in perception and emotions may occur. In severe cases, bodily energy regulation becomes disordered, leading to symptoms such as insomnia and emotional disturbances. It is recommended to consult a doctor and take medications such as Olanzapine Tablets, Quetiapine Fumarate Tablets, or Risperidone Tablets. During treatment, patients should avoid overexertion and ensure adequate bed rest.
In addition, anxiety and other factors may also contribute. Patients are advised to cooperate with medical treatment, maintain a balanced diet during illness, and correct unhealthy eating habits.
