What causes insomnia and vivid dreams?
Insomnia accompanied by vivid dreams may be caused by physiological factors or pathological conditions such as diabetes and hypertension. It is important to seek timely medical attention and receive targeted treatment under a doctor's guidance. Details are as follows:
I. Physiological Causes
If an individual experiences excessive stress from work or daily life, or remains in a prolonged state of anxiety, tension, or depression, the cerebral cortex may become overstimulated, leading to insomnia and frequent dreaming. However, symptoms can usually be relieved by adjusting emotional states or seeking professional treatments such as massage therapy from a licensed Traditional Chinese Medicine practitioner to help relax both body and mind.
II. Pathological Causes
1. Diabetes
When blood glucose levels remain uncontrolled over a long period, abnormal electrical activity in the nervous system may occur, resulting in insomnia and vivid dreams. It is recommended to follow a physician’s instructions for glucose-lowering treatment using medications such as gliclazide modified-release tablets, voglibose tablets, or metformin hydrochloride tablets.
2. Hypertension
Elevated blood pressure can increase the burden on the heart and blood vessels, thereby negatively affecting sleep quality. Under medical supervision, antihypertensive treatment may include medications such as losartan potassium tablets, hydrochlorothiazide tablets, or furosemide tablets.
In addition, some patients with uremia may also experience difficulty falling asleep or excessive dreaming during sleep. Such individuals should seek medical care and adhere to prescribed treatments.