Body aches after recovering from yang (COVID-19)
Apr 19, 2023
Source: Cainiu Health
Dr. Guo Xiheng
Introduction
"Yang recovery" usually refers to the period after infection with the novel coronavirus. Body aches following infection may be caused by muscle compression, viral stimulation, excessive lactic acid secretion, overactive immune response, bronchitis, or other factors. Improvement can be made according to the specific condition. It is recommended to seek timely medical attention and receive treatment under the guidance of a doctor.
“Post-Yang” generally refers to the period after infection with the novel coronavirus. Body aches following a coronavirus infection may be caused by muscle compression, viral stimulation, excessive lactic acid production, excessive immune response, bronchitis, and other factors. Improvements can be made according to the specific cause. It is recommended to seek timely medical attention and receive treatment under a doctor's guidance.
1. Muscle Compression
After being infected with the novel coronavirus, patients may become physically weak. Prolonged bed rest during illness can lead to sustained muscle compression, resulting in generalized body aches. Once soreness occurs, patients can relieve discomfort through massage, warm compresses, and similar methods.
2. Viral Stimulation
Following infection with the novel coronavirus, the body's immune system typically releases prostaglandins to attack and eliminate the virus. This process increases sensitivity to pain, leading to noticeable whole-body aches. Patients should drink plenty of warm water, get adequate rest, maintain sufficient nutrition, and strengthen their immunity.
3. Excessive Lactic Acid Production
During novel coronavirus infection, the body’s temperature regulation center may be affected, causing fever. Elevated body temperature increases oxygen consumption, leading to excessive lactic acid production. This buildup can irritate muscles and result in generalized muscle soreness. Ensuring sufficient sleep and allowing the body ample rest can help restore energy and alleviate body aches.
4. Excessive Immune Response
After infection, the body's immune system becomes activated and releases inflammatory mediators such as interleukins and tumor necrosis factor. These substances increase the sensitivity of nerve receptors, amplifying pain signals and causing widespread body aches. Drinking plenty of water to maintain hydration helps flush toxins from the body. Additionally, consuming nutrient-rich foods high in vitamin C and protein is beneficial.
5. Bronchitis
After recovering from a novel coronavirus infection, patients may have weakened resistance. If the bronchi become infected by bacteria, viruses, or other pathogens, inflammation may develop, releasing inflammatory factors into the bloodstream. These circulate throughout the body, potentially causing symptoms such as fever, muscle aches, and general weakness. Under a doctor’s guidance, patients may use medications such as ibuprofen sustained-release capsules, cefalexin dry suspension, and azithromycin capsules for treatment.
Individuals infected with the novel coronavirus should also practice good self-care: drink plenty of water daily, maintain a light diet, take proper warming measures to avoid cold exposure, ensure sufficient sleep, and avoid overexertion.
