Does drinking milk powder benefit the heart?
Apr 19, 2023
Source: Cainiu Health
Dr. Tian Hongbo
Introduction
Drinking milk powder is beneficial for the heart. However, individuals with conditions such as high blood sugar are not advised to consume milk powder. Milk powder contains abundant high-quality protein, calcium, potassium, and other nutrients. Moderate consumption can help maintain the stability of arterial blood vessels to some extent, prevent excessive vascular tension that may lead to increased cardiac ejection function, and thereby reduce the occurrence of certain adverse symptoms.
Drinking milk powder can be beneficial for the heart; however, it is not recommended for individuals with conditions such as high blood sugar. The detailed analysis is as follows:
1. Benefits
Milk powder contains abundant nutrients such as high-quality protein, calcium, and potassium. Consuming it appropriately can help maintain the stability of arterial blood vessels to a certain extent, prevent excessive vascular tension that may lead to increased cardiac ejection function, and thereby reduce the occurrence of certain adverse symptoms. Therefore, it can be somewhat beneficial.
2. No benefits
However, for patients who already have high blood sugar, the carbohydrates in milk powder may affect insulin secretion after consumption, potentially reducing insulin release and indirectly causing elevated blood glucose levels. Moreover, excessive consumption may lead to discomforts such as dizziness, vomiting, and physical weakness. In such cases, drinking milk powder is not recommended.
If individuals wish to consume milk powder in daily life, it is best to choose low-sugar and low-fat varieties. Additionally, engaging in appropriate exercise and maintaining a healthy lifestyle can effectively enhance immune function.
v
