Can elderly people with high blood pressure drink milk powder?
Apr 17, 2023
Source: Cainiu Health
Dr. Tian Hongbo
Introduction
Milk powder refers to a powdered dairy product made by removing water from animal milk. Elderly individuals with high blood pressure can generally consume milk powder, as it usually does not affect blood pressure control or cause adverse drug reactions, and it can help supplement nutrition, strengthen physical health, and improve appetite. Elderly people with hypertension need to enhance self-care, avoid eating irritating foods, and follow their doctor's instructions by taking medication on time and in the prescribed amounts.
Milk powder refers to a powdered dairy product made by removing water from animal milk. Elderly individuals with high blood pressure can generally consume milk powder, as it usually does not affect blood pressure control or cause adverse drug reactions, and it can help supplement nutrition, strengthen physical health, and improve appetite. However, consumption should be moderate to avoid placing excessive digestive burden on the gastrointestinal system.
1. Does not affect blood pressure control
Milk powder is a relatively common food, and moderate consumption typically does not lead to further blood stagnation or damage to blood vessel walls that could worsen hypertension.
2. Does not cause adverse drug reactions
Patients with high blood pressure usually need to take medication long-term for control. Milk powder generally does not interact chemically with antihypertensive medications in ways that reduce drug effectiveness or cause adverse effects.
3. Nutritional supplementation
Milk powder contains abundant proteins, vitamins, fats, and essential trace elements such as calcium, phosphorus, and zinc, which help supplement nutrients and ensure more adequate nutritional intake for elderly individuals.
4. Enhances physical health
Elderly people with chronic hypertension often have lower resistance and immunity. Consuming an appropriate amount of milk powder daily helps replenish depleted energy and nutrients, thereby improving overall physical condition.
5. Improves appetite
Milk powder has a rich, pleasant flavor that can stimulate appetite. Its consumption may also help protect the gastrointestinal mucosa, enhance digestive function, and alleviate symptoms of poor appetite such as nausea and aversion to oily foods.
Elderly individuals with high blood pressure should pay attention to self-care in daily life, avoiding spicy and irritating foods. They should also follow medical advice and take prescribed medications on time and in the correct dosage.
