What should I do if my hand is numb?

Apr 20, 2023 Source: Cainiu Health

Dr. Yang Jun

Introduction

There are many causes of hand numbness. It may be due to physiological factors, such as incorrect sleeping posture, which can be improved by adjusting the way one sleeps. It could also result from pathological conditions, such as cervical spondylosis, carpal tunnel syndrome, or Guillain-Barré syndrome, which require timely medication based on the specific underlying cause. The aforementioned symptoms may also be caused by Guillain-Barré syndrome.

Generally, there are many possible causes of hand numbness. It may result from physiological factors, such as improper sleeping posture, which can be improved by adjusting sleep habits. It could also stem from pathological conditions, such as cervical spondylosis, carpal tunnel syndrome, or Guillain-Barré syndrome, which require timely medical treatment based on the specific underlying cause. The details are as follows:

I. Physiological Factors

Correct poor sleeping postures, avoid compressing the hands, and refrain from prolonged periods of低头 work at a desk. Relieve fatigue and pressure on hand joints; massage, heat application, and manual therapy may be used when necessary to alleviate symptoms.

II. Pathological Factors

1. Cervical Spondylosis

It is recommended to adjust lifestyle habits in daily life and perform appropriate massage on shoulder and neck muscles to relieve nerve compression caused by cervical spine issues. If symptoms are severe, medications such as mecobalamin tablets, pregabalin capsules, or vitamin B12 may be used under medical guidance.

2. Carpal Tunnel Syndrome

Reduce wrist joint activity; heat application and massage to the wrist area can help improve symptoms. In some cases, surgical intervention may be required based on the severity of the condition to prevent worsening.

In addition, the above symptoms could also be caused by Guillain-Barré syndrome. Patients should receive intravenous immunoglobulin therapy as prescribed by a physician to avoid delays in treatment.

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